Pasta W Tomato Sauce W Cashews (3 Servings) grams ingredient price($)/Kg cost($) ----------------------------------------------- 1500.0 pasta -4/Kg 6.00 1000.0 tomatoes 2.75/Kg 2.75 800.0 peppers 4.4/Kg 3.52 300.0 onion 3.3/Kg 0.99 140.0 cashews 13.178/Kg 1.84 20.0 yeast -15/Kg 0.30 10.0 soy sauce -20/Kg 0.20 20.0 lemon -10/Kg 0.20 50.0 garlic 16.258/Kg 0.81 20.0 basil 44/Kg 0.88 30.0 oregano -30/Kg 0.90 6.0 oil -20/Kg 0.12 1.0 salt -10/Kg 0.01 7.0 black pepper -20/Kg 0.14 ----------------------------------------------- Grand total: 18.67 Cost per serving: 6.22 pH: 5.45 Nutritional Analysis (per serving): NDB_No: 0.000000 Shrt_Desc: 0.000000 Water_(g): 931.055733 Energ_Kcal: 708.270000 Protein_(g): 25.580767 Lipid_Tot_(g): 25.699400 Ash_(g): 8.410433 Carbohydrt_(g): 110.426500 Fiber_TD_(g): 20.217000 Sugar_Tot_(g): 16.946600 Calcium_(mg): 341.550000 Iron_(mg): 12.070333 Magnesium_(mg): 334.093333 Phosphorus_(mg): 716.253333 Potassium_(mg): 2419.803333 Sodium_(mg): 550.593333 Zinc_(mg): 6.168767 Copper_mg): 1.986167 Manganese_(mg): 2.780270 Selenium_(µg): 53.811333 Vit_C_(mg): 551.843333 Thiamin_(mg): 2.269120 Riboflavin_(mg): 1.587200 Niacin_(mg): 16.940170 Panto_Acid_mg): 1.836810 Vit_B6_(mg): 1.585357 Folate_Tot_(µg): 475.463333 Folic_Acid_(µg): 199.533333 Food_Folate_(µg): 275.930000 Folate_DFE_(µg): 615.130000 Choline_Tot_ (mg): 55.117667 Vit_B12_(µg): 0.033333 Vit_A_IU: 3848.430000 Vit_A_RAE: 193.396667 Retinol_(µg): 0.000000 Alpha_Carot_(µg): 338.946667 Beta_Carot_(µg): 2135.966667 Beta_Crypt_(µg): 4.616667 Lycopene_(µg): 8577.133333 Lut+Zea_ (µg): 1127.693333 Vit_E_(mg): 5.236133 Vit_D_µg: 0.000000 Vit_D_IU: 0.000000 Vit_K_(µg): 139.199000 FA_Sat_(g): 0.753480 FA_Mono_(g): 1.650363 FA_Poly_(g): 1.692993 Cholestrl_(mg): 0.000000 GmWt_1: 1932.450333 GmWt_Desc1: 0.000000 GmWt_2: 0.000000 GmWt_Desc2: 0.000000 Refuse_Pct: 0.000000 Choline_Tot_ (mg): 55.117667 below limit of 183.333000 Vit_B12_(µg): 0.033333 below limit of 0.666660 Vit_A_RAE: 193.396667 below limit of 694.333000 Retinol_(µg): 0.000000 below limit of 300.000000 Vit_D_µg: 0.000000 below limit of 66.666669 Vit_D_IU: 0.000000 below limit of 66.666669 Ash_(g): 8.410433 above limit of 3.000000 Carbohydrt_(g): 110.426500 above limit of 103.333337 Sugar_Tot_(g): 16.946600 above limit of 16.666660 Magnesium_(mg): 334.093333 above limit of 256.666675 Niacin_(mg): 16.940170 above limit of 11.666600 Folate_Tot_(µg): 475.463333 above limit of 333.333300 Folate_DFE_(µg): 615.130000 above limit of 533.333300 Vit_A_IU: 3848.430000 above limit of 3333.333000