Ratatouille (3 Servings) grams ingredient price($)/Kg cost($) ----------------------------------------------- 400.0 onion 3.3/Kg 1.32 50.0 garlic 16.258/Kg 0.81 500.0 eggplant 5.104/Kg 2.55 700.0 peppers 5/Kg 3.50 454.0 zucchini 4.4/Kg 2.00 500.0 tomatoes 8/Kg 4.00 90.0 olives -8/Kg 0.72 50.0 pecans 23.65/Kg 1.18 50.0 sunflower seeds 8.778/Kg 0.44 5.0 parsley -4.796/Kg 0.02 5.0 basil 44/Kg 0.22 5.0 salt -10/Kg 0.05 5.0 pepper 6.58/Kg 0.03 4.0 thyme -30/Kg 0.12 ----------------------------------------------- Grand total: 16.97 Cost per serving: 5.66 pH: 5.36 Nutritional Analysis (per serving): NDB_No: 0.000000 Shrt_Desc: 0.000000 Water_(g): 821.504633 Energ_Kcal: 512.730000 Protein_(g): 14.925167 Lipid_Tot_(g): 27.248867 Ash_(g): 8.353400 Carbohydrt_(g): 65.617900 Fiber_TD_(g): 16.960000 Sugar_Tot_(g): 19.465767 Calcium_(mg): 209.373333 Iron_(mg): 6.220933 Magnesium_(mg): 192.736667 Phosphorus_(mg): 402.440000 Potassium_(mg): 1962.790000 Sodium_(mg): 1142.473333 Zinc_(mg): 3.499300 Copper_mg): 1.182327 Manganese_(mg): 2.566417 Selenium_(µg): 14.012333 Vit_C_(mg): 490.378667 Thiamin_(mg): 0.772657 Riboflavin_(mg): 0.304007 Niacin_(mg): 6.853417 Panto_Acid_mg): 1.708373 Vit_B6_(mg): 1.437833 Folate_Tot_(µg): 224.660000 Folic_Acid_(µg): 0.000000 Food_Folate_(µg): 224.660000 Folate_DFE_(µg): 224.660000 Choline_Tot_ (mg): 74.146667 Vit_B12_(µg): 0.000000 Vit_A_IU: 3893.176667 Vit_A_RAE: 195.730000 Retinol_(µg): 0.000000 Alpha_Carot_(µg): 168.766667 Beta_Carot_(µg): 2247.186667 Beta_Crypt_(µg): 5.540000 Lycopene_(µg): 4288.333333 Lut+Zea_ (µg): 2235.783333 Vit_E_(mg): 9.164333 Vit_D_µg: 0.000000 Vit_D_IU: 0.000000 Vit_K_(µg): 56.112667 FA_Sat_(g): 2.790893 FA_Mono_(g): 13.438370 FA_Poly_(g): 8.460730 Cholestrl_(mg): 0.000000 GmWt_1: 1384.781667 GmWt_Desc1: 0.000000 GmWt_2: 0.000000 GmWt_Desc2: 0.000000 Refuse_Pct: 0.000000