Sesame Date Vanilla Anise Lavendar (3 Servings) grams ingredient price($)/Kg cost($) ----------------------------------------------- 100.0 sesame seed 8.69/Kg 0.87 200.0 dates 19.78/Kg 3.96 5.0 vanilla -60/Kg 0.30 2.0 anise seed -20/Kg 0.04 10.0 lavendar -20/Kg 0.20 ----------------------------------------------- Grand total: 5.37 Cost per serving: 1.79 pH: 6.95 Nutritional Analysis (per serving): NDB_No: 0.000000 Shrt_Desc: 0.000000 Water_(g): 16.716600 Energ_Kcal: 382.713333 Protein_(g): 7.235000 Lipid_Tot_(g): 16.763667 Ash_(g): 2.694000 Carbohydrt_(g): 58.340967 Fiber_TD_(g): 8.497333 Sugar_Tot_(g): 44.624167 Calcium_(mg): 372.156667 Iron_(mg): 5.698400 Magnesium_(mg): 154.333333 Phosphorus_(mg): 254.033333 Potassium_(mg): 632.073333 Sodium_(mg): 4.590000 Zinc_(mg): 2.913833 Copper_mg): 1.609267 Manganese_(mg): 1.036500 Selenium_(µg): 11.500000 Vit_C_(mg): 0.140000 Thiamin_(mg): 0.299450 Riboflavin_(mg): 0.125850 Niacin_(mg): 2.605817 Panto_Acid_mg): 0.559230 Vit_B6_(mg): 0.434100 Folate_Tot_(µg): 42.400000 Folic_Acid_(µg): 0.000000 Food_Folate_(µg): 42.400000 Folate_DFE_(µg): 42.400000 Choline_Tot_ (mg): 15.133333 Vit_B12_(µg): 0.000000 Vit_A_IU: 104.406667 Vit_A_RAE: 4.773333 Retinol_(µg): 0.000000 Alpha_Carot_(µg): 0.000000 Beta_Carot_(µg): 61.000000 Beta_Crypt_(µg): 0.000000 Lycopene_(µg): 0.000000 Lut+Zea_ (µg): 15.333333 Vit_E_(mg): 0.083333 Vit_D_µg: 0.000000 Vit_D_IU: 0.000000 Vit_K_(µg): 1.800000 FA_Sat_(g): 2.323073 FA_Mono_(g): 6.318367 FA_Poly_(g): 7.278733 Cholestrl_(mg): 0.000000 GmWt_1: 64.084000 GmWt_Desc1: 0.000000 GmWt_2: 0.000000 GmWt_Desc2: 0.000000 Refuse_Pct: 0.000000