Tempeh-Fajitas (2 Servings) grams ingredient price($)/Kg cost($) ----------------------------------------------- 36.0 oil -20/Kg 0.72 454.0 tempeh -6/Kg 2.72 36.0 soy sauce -20/Kg 0.72 18.0 lime 3.67/Kg 0.07 227.0 pepper 4.4/Kg 1.00 255.4 mushrooms -5/Kg 1.28 227.0 spinach 12.078/Kg 2.74 18.0 peppers 4.4/Kg 0.08 18.0 cilantro 7.5/Kg 0.14 18.0 onion 3.3/Kg 0.06 ----------------------------------------------- Grand total: 9.52 Cost per serving: 4.76 pH: 5.92 Nutritional Analysis (per serving): NDB_No: 0.000000 Shrt_Desc: 0.000000 Water_(g): 505.058240 Energ_Kcal: 711.619000 Protein_(g): 51.234450 Lipid_Tot_(g): 44.593100 Ash_(g): 10.569660 Carbohydrt_(g): 42.267250 Fiber_TD_(g): 5.734200 Sugar_Tot_(g): 7.223140 Calcium_(mg): 421.141000 Iron_(mg): 10.621950 Magnesium_(mg): 308.438000 Phosphorus_(mg): 845.650000 Potassium_(mg): 2326.136000 Sodium_(mg): 1131.502000 Zinc_(mg): 6.130300 Copper_mg): 2.199105 Manganese_(mg): 4.441054 Selenium_(µg): 35.578000 Vit_C_(mg): 117.797000 Thiamin_(mg): 0.444695 Riboflavin_(mg): 1.786450 Niacin_(mg): 11.716575 Panto_Acid_mg): 3.362750 Vit_B6_(mg): 1.210525 Folate_Tot_(µg): 277.055000 Folic_Acid_(µg): 0.000000 Food_Folate_(µg): 277.055000 Folate_DFE_(µg): 277.055000 Choline_Tot_ (mg): 68.088200 Vit_B12_(µg): 0.445500 Vit_A_IU: 13057.115000 Vit_A_RAE: 652.255000 Retinol_(µg): 0.000000 Alpha_Carot_(µg): 32.750000 Beta_Carot_(µg): 7803.810000 Beta_Crypt_(µg): 27.260000 Lycopene_(µg): 0.000000 Lut+Zea_ (µg): 13401.975000 Vit_E_(mg): 6.330470 Vit_D_µg: 0.127700 Vit_D_IU: 3.831000 Vit_K_(µg): 612.183000 FA_Sat_(g): 9.155088 FA_Mono_(g): 19.945639 FA_Poly_(g): 11.369479 Cholestrl_(mg): 0.000000 GmWt_1: 511.914000 GmWt_Desc1: 0.000000 GmWt_2: 0.000000 GmWt_Desc2: 0.000000 Refuse_Pct: 0.000000 (End of details for Tempeh-Fajitas .csv.)