Single serving recipe for approximating of Buckwheat Soba: units of WATER 24.200516 units of WHEAT FLOURS-BREAD-UNENR 21.956033 units of TAPIOCA-PEARL-DRY 10.941503 units of BUCKWHEAT FLR-WHOLE-GROAT 3.423938 units of VITAL WHEAT GLUTEN 1.175919 units of SALT-TABLE 0.0?? units of LACTIC ACID Resulting nutrients: nutrient: !Serving size Energ_Kcal Lipid_Tot_(g) Sodium_(mg) Carbohydrt_(g) Fiber_TD_(g) Protein_(g) Vit_A_IU Vit_C_(mg) Calcium_(mg) Iron_(mg) ! recipe: 170. 239. 0. 459. 52. 2. 7. 0. 0. 20. 1. Ref Buckwheat Soba: 170. 250. 1. 460. 52. 2. 8. 0. 0. 20. 2.7